Sports Massage

Sports massage therapy is a specialised type of massage focused on enhancing athletic performance, preventing injuries, and aiding recovery. It targets the muscles used in specific sports or activities, utilising various techniques to improve flexibility, reduce muscle tension and relive pain. A sports massage is aimed at athletes and sports people where we can help release the build up of muscle tension that comes from regular exercise. This massage is usually focused on one or two particular areas of the body, with less emphasis on others areas.

1 hr Appointment 

Once you have made your booking, please complete the Client Consent and Health Questionnaire Form located at the bottom of the treatments page.